coughing

How to Find Relief from Nighttime Coughs

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If you’re struggling with nighttime coughing, you’re not alone. Coughing can disrupt your sleep and make it difficult to rest. Fortunately, there are several things you can do to ease nighttime coughs and get a good night’s sleep. Nighttime coughing can be caused by various factors, including allergies, asthma, colds, and flu. Certain medications, post-nasal … Read more

How to Stop a Cough

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A cough is a reflex that helps to clear your throat and lungs of mucus, dust, and other irritants. While coughing can be a nuisance, it’s usually not a cause for concern. However, there are times when a cough can become problematic, such as when it’s severe, persistent, or accompanied by other symptoms. In these … Read more